The effect of red dates is beneficial to blood and blood, so many people like to eat delicious dates, the same red dates can also be juiced, can be used with fruit or some other, the following article will give us a detailed introduction of red jujube juice effect. Jujube and what juicing is good The jujube and wolfberry juice together are sweet and beautiful. Jujube juice with juicing sweet jujube smells with hints of fruit and aroma. Soybean jujube can be juiced at the same time, this nutrient is rich, and it has good nutrition for the body. Simply jujube juice, you can first remove the core, juice, add water and boil hot drinks. The effect and function of jujube juice Spleen, nourishing, soothe the nerves After dinner, use red dates and decoction to take it: Or with lily porridge: eat soup before going to sleep to eat dates, can speed up to sleep. Use 1000 grams of fresh red dates, wash to check for meat mash, add appropriate amount of water to cook with simmered fire, filter to take the juice, mix in 500 grams of honey, and mix thoroughly with the obtained date paste on the fire and bottling. Each serving 15 milliliters, 2 times a day, served continuously, can prevent insomnia. Freckles, bodybuilders 10 dates, 15 grams of black fungus, amount of crystal sugar. Rinse red dates, soak them in fresh water for about 2 hours, remove them, and remove them. Black fungus soaked with water, pick clean. Put jujube and black fungus into soup bowl, add appropriate amount of water and crystal sugar and steam on cage for about 1 hour. Daily morning and evening after serving each time, you can make up nourishing blood. Applicable to blood deficiency, pale, frightened and anemic people. Eaten without disease, can play a strong health care effect of nourishing blood. Take it regularly, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. Pay attention to those who have wet and stagnation should not eat too much. Menstruation, constipation Angelica 15 grams, red dates 50 grams, sugar 20 grams, 50 grams of rice. First, dip angelica with warm water for a while, add 200 grams of water, and fry the first 100 grams of gravy. Remove the juice from the slag, add water with glutinous rice, red dates, and white sugar, and cook until porridge becomes. Take morning and evening warmly and take 10 days as a course of treatment. This porridge has the function of regulating blood circulation, regulating blood circulation, relieving pain, and relaxing laxative. It is suitable for qi and blood deficiency, irregular menstruation, menopausal dysmenorrhea, blood deficiency headache, dizziness and constipation. Jieyu, wrinkle, smooth and delicate skin 500 grams of ginger, 250 grams of red dates, 100 grams of salt, 150 grams of licorice, 25 grams of clove, 25 grams of incense. A total of rough and even spare. Each time 15-25 grams, morning decoction or soak in water for tea, several times a day. This tea has the effect of invigorating the spleen, nourishing blood, strengthening the stomach, calming the nerves, and relieving depression. Jiufu is known for its whiteness, tenderness, fine skin, and reduced wrinkles. Liver eyesight Jujube 50 grams, 100 grams of rice, 15 grams of chrysanthemum, together with the amount of water into the pot, cook until thick, add appropriate brown sugar seasoning food. This side has the effect of strengthening spleen and blood, clearing the liver and eyesight; long-term consumption can make facial complexion ruddy, play a role in health care and disease prevention. Lungs, spleen, and ruddy complexion Jujube 50 grams, water black fungus 100 grams, sugar amount. The water was sent to the fungus to remove impurities and cut into small pieces. Jujube to the core, together with the amount of water into the pot and cook until red dates, edible fungus overripe, add sugar, seasoning can be eaten. According to the Chinese Materia Medica, jujube has the functions of nourishing the spleen, strengthening the spleen, relieving cough, remedying five internal organs, and treating delusions. It is supplemented with nourishing and strengthening black fungus, and its functions of replenishing, nourishing, promoting blood circulation, and enhancing the volume of fish are enhanced. Regular food can make ruddy complexion, youthful glow, this soup is particularly beneficial to women. Usage of jujube 1, with 20 red dates, 1 egg, brown sugar, 30 grams, water stew served once a day for postpartum nursed back to health, the effect of Qi and blood. Red dates have the effect of nourishing and replenishing qi and nourishing the nerves. The high vitamin content of jujube has a sound effect on human capillaries. 2, red dates 10, 15 grams of black fungus, crystal sugar amount. Rinse red dates, soak them in fresh water for about 2 hours, remove them, and remove them. Black fungus soaked with water, pick clean. Put jujube and black fungus into soup bowl, add appropriate amount of water and crystal sugar and steam on cage for about 1 hour. Daily morning and evening after serving each time, you can make up nourishing blood. Applicable to blood deficiency, pale, frightened and anemic people. Eaten without disease, can play a strong health care effect of nourishing blood. Take it regularly, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. Pay attention to those who have wet and stagnation should not eat too much. 3, red dates have spleen, nourishing, soothe the nerves. After dinner, take red jujube with water and drizzle; or with lily porridge; eat soup before going to bed to eat dates, can speed up to sleep. Use 1000 grams of fresh red dates, wash to check for meat mash, add appropriate amount of water to cook with simmered fire, filter to take the juice, mix in 500 grams of honey, and mix thoroughly with the obtained date paste on the fire and bottling. Each serving 15 milliliters, 2 times a day, served continuously, can prevent insomnia. 4, Angelica 15 grams, red dates 50 grams, 20 grams of sugar, 50 grams of rice. First, dip angelica with warm water for a while, add 200 grams of water, and fry the first 100 grams of gravy. Remove the juice from the slag, add water with glutinous rice, red dates, and white sugar, and cook until porridge becomes. Take morning and evening warmly and take 10 days as a course of treatment. This porridge has the function of regulating blood circulation, regulating blood circulation, relieving pain, and relaxing laxative. It is suitable for qi and blood deficiency, irregular menstruation, menopausal dysmenorrhea, blood deficiency headache, dizziness and constipation. 5, 25 grams of powder of Polygonum multiflorum, red dates 50 grams, 15 grams of crystal sugar, 50 grams of rice. First, glutinous rice, red dates together wok, boiled into porridge. When the porridge is half-cooked, add the powder of fleece-flower root, stir well while cooking until the porridge is thick and serve, then add sugar to taste. This porridge has liver and kidney function, essence and blood, laxative, detoxification and other effects, applicable to the deficiency of liver and kidney, lack of blood, dizziness, insomnia, forgetfulness, dreams, spermatorrhea and other diseases, senile hypertension, arteriosclerosis Patients with long service can prolong life. 6, 30 red dates, 30 grams of yuan parameters, ebony 6, 15 grams of medlar, add water, 4 bowls boil for 20 minutes after adding the right amount of crystal sugar (also brown sugar), fry until slightly thick, wait until the cooler packaged with a spare . Usually 2 tablespoons at a time, 2 times a day. This cream can be used to make up qi and nourishing blood. It is more suitable for physically weak, weak spleen and stomach, or after nursed back to surgery.
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